Rediscovering Inner Peace: A Gift From My Father

Rediscovering Inner Peace: A Gift From My Father

Rediscovering Inner Peace. A Gift From My Father.     While cleaning out my house other day, I stumbled across something that triggered a deep seated fond memory of my father.  When I was a young teenager he and I had a special father daughter trip to an indoor flea...
A Sweet Treat for the Heart

A Sweet Treat for the Heart

Dr. Melanie’s Gluten Free Banana Flax Chocolate Chip Muffins A Fiber Rich Energy Snack with a little Sinful Sweetness! So here it is: One of my semi-sweet specialty snacks. I’ve been asked to share for so long so I’m finally releasing the recipe. The mild sweetness...