Are you too busy to figure it all out by yourself?
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Tips and pearls to help you manage your stress, rebuild your health naturally and keep yourself from Losing It!
Natural aging (or we say, anti-aging) strategies.
My Naked Truth Blog which NOW also features travel articles to help you stay fit, stay well and not waste those vacation days!
Join me on social media under @drmelanied and @restorativetravels
The Toxic Truth About Manicures. (Hair Skin & Nails Blog Series)
Like most young girls I indulged in a rainbow of nail polishes during high school. But, it wasn’t long before I entered the world of natural health. And that’s when I started to learn the scary impact of chemicals from all the salon hair products and Body Shop...
Mangku Mastra, Balinese Chakra Massage
This was definitely an interesting experience; the classic story of solo traveler stops in a quiet village for a few nights and learns from the locals about a “Medicine Man” of Sidemen who is also a holy man. This therapy did have an effect on me. Perhaps it was the...
Life is Short. The World is Big. The Reasons I Do It….
I want to first express my deepest sympathies to the victims of the Toronto tragedy. On April 23rd, this article was still in draft mode when I got in the car to head to work. It didn’t just happen in my hometown, it happened in my neighborhood of North York....
Simple Ways to Detox Without Being Stuck in the Bathroom. Detox is a Dirty Word (Part 4 of 4)
It’s been a long, busy winter of post grad education, clinical practice demands and some traveling. So finally, it is good to be back on this blog. So, better late than never! This series is one that is important to me because it is a huge game player in lasting...
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