You are too busy to figure it all out by yourself…….. Let Me Help You!
Tips and pearls to help you manage your stress, rebuild your health naturally and keep yourself from Losing It!
Natural aging (or we say, anti-aging) strategies.
My Naked Truth Blog which NOW also features travel articles to help you stay fit, stay well and not waste those vacation days!
Join me on social media under @drmelanied and @restorativeluxurytravels
Are You Letting Life Pass You By?
It's Only July. Make the Second Half Your Better Half. I was walking down the streets of Obidos in Portugal last year when I was captivated by this sweet golden staring out of his parents’ window. He looked like he was missing out on playtime, longing to run the stone...
Rediscovering Inner Peace: A Gift From My Father
Rediscovering Inner Peace. A Gift From My Father. While cleaning out my house other day, I stumbled across something that triggered a deep seated fond memory of my father. When I was a young teenager he and I had a special father daughter trip to an indoor flea...
The Organ Purge: It’s Not Just a Colon Thing! (Part 2 of 4)
Ok, get ready! This may be the longest of the four part series. (You will want to read this one to the end.) I couldn’t help myself. And this is the short version. Stay tuned for the eBook- it's in draft now! In my last blog article ("Detox is a Dirty Word",...
Detox is a Dirty Word! (Part 1 of 4)
Detox is a Dirty Word. Is it? Perhaps when you think of what comes out of your body during detoxification, or how you can feel during a detox. I'm going to shed some clarity on this process and share my tips on how you can re-create a healthier you on all levels. Here...
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