Naked Truth By Dr Melanie

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Natural Beauty, Natural Aging.

Naked Truth Blog

Ancient Wisdom of Ayurveda.

The “Science of Life” from Ancient India. Dr. Melanie integrates principles from the oldest system of healing.

Resources for Healthy Aging.

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Online Health.

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Bone Broth – The Ultimate Collagen for Slow Aging.

by Dr. Melanie | Jul 10, 2021 | Ayurveda, Food Recipes, Immune Health, Nutrition, Prevention, Recipes, Skin Health | 0 Comments

Beauty Benefit: Younger skin, stronger nails, thicker hair. Deeper Benefit: Immune system, brain function, joint health. Sipping bone broth may contribute to a more youthful glow but more importantly, it is powerful for the immune system and brain function. Broth has...

How To Use Himalayan Pink Salt

by Dr. Melanie | Apr 5, 2021 | Immune Health, Nutrition, Prevention, Recipes, Skin Health | 0 Comments

The Mineral Makeover. Healthy Hair, Healthy Skin, Healthy Nails start with these! Once you hit a certain age, certain foods will intensify the aging effects you are feeling and seeing. However, if you choose your foods wisely, you can slow down the aging process and...

The “New” is NOT Normal

by Dr. Melanie | Oct 19, 2020 | Global Health, Healthy Thinking, Immune Health, Nutrition, Nutritional Research, Prevention, Travel, Uncategorized | 0 Comments

I haven't made any comments on this “pandemic” situation since the mayhem began several months ago. Until now, I limited the expressions of my thoughts and interpretations to colleagues and friends. With patients, I have been keeping conversations focused more on what...