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Manage your stress effectively.
Restore your health naturally.
Age gracefully from the inside out.
Lower your risk factors for chronic and deadly diseases.
And develop your stable, consistent success mindset YOU WILL OWN!
My Naked Truth Blog also features articles to help you travel safely, get and sta in shape, stay well and not waste those vacation days!
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The “New” is NOT Normal
I haven't made any comments on this “pandemic” situation since the mayhem began several months ago. Until now, I limited the expressions of my thoughts and interpretations to colleagues and friends. With patients, I have been keeping conversations focused more on what...
The Mask Confusion
I’ve been observing the situation for the past several weeks regarding mask attire during this coronavirus outbreak. Note: At the time of writing this, the virus was a relatively new concern in America. Since that time, much has developed in terms of research and the...
Is a healthy gut enough? Coronavirus Concerns
It seems like I got out of Europe on time. I didn't know about the situation until several days after I returned home. And recently I learned from my Milanese friends that their city seemed like it was close to being on lock down. It saddened me at the thought of...
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