Author Archives: admin

Bone Broth – The Ultimate Collagen for Slow Aging.

Sipping bone broth may contribute to a more youthful glow but more importantly, it is powerful for the immune system and brain function. Broth has been used in Chinese medicine for thousands of years but recently gained popularity due to the rising attention of paleo and ketogenic diets. The warming and nourishing effect of broth […]

How To Use Himalayan Pink Salt

Once you hit a certain age, certain foods will intensify the aging effects you are feeling and seeing. However, if you choose your foods wisely, you can slow down the aging process and enjoy several more years of pain-free mobility, strong digestion, healthy cognitive function, and ultimately, lustrous and strong hair, skin, and nails.   Healthy […]

The “New” is NOT Normal

Do any of these sound familiar? They Counted Seven Cases for one Individual. Why I Refuse to Shop at Sprouts. County and City Proclamations allow medical exemptions for those of us who cannot wear a face covering. However, there are businesses like Sprouts Farmers Markets that do not allow these individuals to continue a normal […]

Straining the Toxic Cosmetic Soup

Returning to the blog with a slight shift! I’m finally back on this blog! Not only am I continuing the natural beauty series, I will be including some articles on very important issues regarding the safety and longevity of our population and our planet. Why? Because I can’t keep writing about how to look young […]

Got Love on the Brain?

The impact of your brain health on love and performance. What’s Love Got to Do With It? Well, Tina Turner says it well: It’s a second-hand emotion.   Second hand? Or secondary to what?  Love certainly has an effect on our brain and body.  When we are in love, we feel energized. Our physical symptoms are minimized. We’re […]

Valentine’s Date or Vali-date?

Expectations of the “Love” Day The problem with holidays, especially Valentine’s Day, is that they put added pressure on many people to partner up.  Themed movies, commercials and sitcoms sensationalize the holidays to promote more consumer spending versus the historical meaning.  Tabloids feature the hottest date plans, gifts and destinations of the famous. I’m not dissing romance. I’m all for it because I […]