by Dr. Melanie | Feb 28, 2020 | Brain Health, Food Recipes, Global Health, Immune Health, Nutrition, Prevention, Stress, Travel
It seems like I got out of Europe on time. I didn’t know about the situation until several days after I returned home. And recently I learned from my Milanese friends that their city seemed like it was close to being on lock down. It saddened me at the thought...
by Dr. Melanie | Aug 4, 2019 | Brain Health, Immune Health, Nutritional Research, Prevention, Skin Health
Any recommendations in this post are not intended to diagnose or treat disease. This article is purely for informational purposes and is not intended to make any health claims. If you suffer from fatigue, headaches, joint or muscle pain, brain fog or any chronic...
by Dr. Melanie | Jun 9, 2019 | Ayurveda, Brain Health, Global Health, Healthy Thinking, Immune Health, Nutrition, Prevention, Skin Health, Stress
Returning to the blog with a slight shift! I’m finally back on this blog! Not only am I continuing the natural beauty series, I will be including some articles on very important issues regarding the safety and longevity of our population and our planet. Why? Because I...
by Dr. Melanie | Feb 13, 2019 | Brain Health, Healthy Thinking, Immune Health, Meditation, Mind-Body, Nutrition, Personal Growth, Prevention, Stress
The impact of your brain health on love and performance. What’s Love Got to Do With It? Well, Tina Turner says it well: It’s a second-hand emotion. Second hand? Or secondary to what? Love certainly has an effect on our brain and body. When we are in love, we feel...
by Dr. Melanie | Jun 6, 2018 | Brain Health, Immune Health, Injuries, Nutrition, Prevention, Skin Health
Like most young girls I indulged in a rainbow of nail polishes during high school. But, it wasn’t long before I entered the world of natural health. And that’s when I started to learn the scary impact of chemicals from all the salon hair products and Body Shop...
by Dr. Melanie | Apr 29, 2018 | Brain Health, Culture, Global Health, Immune Health, Natural Healers, Personal Growth, Prevention, Spirituality, Stress, Travel, Try New Things
I want to first express my deepest sympathies to the victims of the Toronto tragedy. On April 23rd, this article was still in draft mode when I got in the car to head to work. It didn’t just happen in my hometown, it happened in my neighborhood of North York....
