by Dr. Melanie | Apr 20, 2020 | Global Health, Immune Health, Prevention, Stress
I’ve been observing the situation for the past several weeks regarding mask attire during this coronavirus outbreak. Note: At the time of writing this, the virus was a relatively new concern in America. Since that time, much has developed in terms of research and the...
by Dr. Melanie | Feb 28, 2020 | Brain Health, Food Recipes, Global Health, Immune Health, Nutrition, Prevention, Stress, Travel
It seems like I got out of Europe on time. I didn’t know about the situation until several days after I returned home. And recently I learned from my Milanese friends that their city seemed like it was close to being on lock down. It saddened me at the thought...
by Dr. Melanie | Jun 9, 2019 | Ayurveda, Brain Health, Global Health, Healthy Thinking, Immune Health, Nutrition, Prevention, Skin Health, Stress
Returning to the blog with a slight shift! I’m finally back on this blog! Not only am I continuing the natural beauty series, I will be including some articles on very important issues regarding the safety and longevity of our population and our planet. Why? Because I...
by Dr. Melanie | Jul 31, 2018 | Global Health, Healthy Thinking, Meditation, Mind-Body, Natural Healers, Spirituality, Travel, Try New Things
This article is based on my encounter with Wayan in March, 2018. Bali, Indonesia I don’t typically star gaze in the celebrity sense. If I did, I would’ve sought out Wayan back in 2015 during my first trip to Bali. Ketut Liyer, the famous palm reader from the same book...
by Dr. Melanie | Jul 1, 2018 | Culture, Global Health, Mind-Body, Natural Healers, Stress, Travel
This is the first of many travel blogs where I will highlight the healing properties of the places I visit. I had to start with my absolute favorite to date! February-March, 2018 I booked this second trip to Bali with the intention of being semi-spontaneous. Success!...
by Dr. Melanie | Apr 29, 2018 | Brain Health, Culture, Global Health, Immune Health, Natural Healers, Personal Growth, Prevention, Spirituality, Stress, Travel, Try New Things
I want to first express my deepest sympathies to the victims of the Toronto tragedy. On April 23rd, this article was still in draft mode when I got in the car to head to work. It didn’t just happen in my hometown, it happened in my neighborhood of North York....
