by Dr. Melanie | Jun 4, 2017 | Acupuncture, Brain Health, Chinese Medicine, Chiropractic, Culture, Global Health, Healthy Thinking, Immune Health, Meditation, Mind-Body, Natural Healers, Personal Growth, Prevention, Spirituality, Stress, Try New Things, Yoga
Rediscovering Inner Peace. A Gift From My Father. While cleaning out my house other day, I stumbled across something that triggered a deep seated fond memory of my father. When I was a young teenager he and I had a special father daughter trip to an indoor flea...
by Dr. Melanie | May 11, 2017 | Brain Health, Chiropractic, Global Health, Immune Health, Nutrition, Nutritional Research, Prevention, Skin Health, Stress, Weight Loss
Ok, get ready! This may be the longest of the four part series. (You will want to read this one to the end.) I couldn’t help myself. And this is the short version. Stay tuned for the eBook- it’s in draft now! In my last blog article (“Detox is a Dirty...
by Dr. Melanie | Jan 1, 2017 | Acupuncture, Brain Health, Chiropractic, Exercise, Fitness, Global Health, Healthy Thinking, Meditation, Mind-Body, Personal Growth, Stress, Try New Things, Weight Loss
(A shorter version of this article was published in Green Living AZ Magazine, January 2017. Visit www.greenlivingaz.com to order your subscription!) Everyone is busy being busy year round. However January 1st seems to trigger a knee jerk reaction to stop for a few and...
by Dr. Melanie | Dec 18, 2016 | Brain Health, Global Health, Healthy Thinking, Meditation, Mind-Body, Natural Healers, Personal Growth, Spirituality, Stress, Try New Things
A Special Note from Me It seems appropriate for me to close out this year by sharing something I feel is so important in personal growth, health and happiness. It’s a fascinating ability which unlike animals, we tend to ignore and overlook because we are so busy being...
by Dr. Melanie | Nov 11, 2016 | Brain Health, Global Health, Healthy Thinking, Immune Health, Nutrition, Prevention, Try New Things
Well, I’ve been SO busy lately that I happened to come across a twitter feed about the annual Phoenix Gluten Free Expo just two days ago! I enquired about permission to cover this event and disseminate expo info to my readers (you!) and patients. They invited me...
by Dr. Melanie | Oct 9, 2016 | Brain Health, Global Health, Healthy Thinking, Mind-Body, Personal Growth, Stress, Try New Things
Throwing in the towel, an expression that comes from boxing, in which a fighter indicates surrender by throwing his towel into the ring. Many of us use that expression when the going gets too tough but often we also “throw in the towel” with bitterness and...
