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The Toxic Truth About Manicures. (Hair Skin & Nails Blog Series)

The Toxic Truth About Manicures. (Hair Skin & Nails Blog Series)

by Dr. Melanie | Jun 6, 2018 | Brain Health, Immune Health, Injuries, Nutrition, Prevention, Skin Health

Like most young girls I indulged in a rainbow of nail polishes during high school. But, it wasn’t long before I entered the world of natural health.  And that’s when I started to learn the scary impact of chemicals from all the salon hair products and Body Shop...

Esalen Massage Therapy, Bali Style!

by Dr. Melanie | Jan 14, 2015 | Acupuncture, Healthy Thinking, Injuries, Massage Therapy, Mind-Body, Uncategorized, Weight Loss

I scheduled myself a 90 minute Esalen massage with the staff therapist, Ngurah Sudana, at Yoga Barn on my fourth day in Bali. After three weeks of lugging around heavy travel bags I really needed it. And it was worth every Rupiah and more!  Esalen is regarded as the...

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