by Dr. Melanie | Jul 31, 2018 | Global Health, Healthy Thinking, Meditation, Natural Healers, Spirituality, Travel, Try New Things
This article is based on my encounter with Wayan in March, 2018. Bali, Indonesia I don’t typically star gaze in the celebrity sense. If I did, I would’ve sought out Wayan back in 2015 during my first trip to Bali. Ketut Liyer, the famous palm reader from the same book...
by Dr. Melanie | Jul 7, 2018 | Healthy Thinking, Immune Health, Meditation, Mind-Body, Natural Healers, Nutrition, Prevention, Skin Health, Stress
I was planning to publish these articles at a quicker pace than this. But I had my own wakeup call while doing some research. In late May, I came across a news story about Miss Illinois’ experience with melanoma. I referenced it in my last article. The link is at...
by Dr. Melanie | May 13, 2018 | Ayurveda, Chinese Medicine, Culture, Meditation, Mind-Body, Natural Healers, Spirituality, Travel, Try New Things, Uncategorized, Yoga
This was definitely an interesting experience; the classic story of solo traveler stops in a quiet village for a few nights and learns from the locals about a “Medicine Man” of Sidemen who is also a holy man. This therapy did have an effect on me. Perhaps it was the...
by Dr. Melanie | Jun 4, 2017 | Acupuncture, Brain Health, Chinese Medicine, Chiropractic, Culture, Global Health, Healthy Thinking, Immune Health, Meditation, Mind-Body, Natural Healers, Personal Growth, Prevention, Spirituality, Stress, Try New Things, Yoga
Rediscovering Inner Peace. A Gift From My Father. While cleaning out my house other day, I stumbled across something that triggered a deep seated fond memory of my father. When I was a young teenager he and I had a special father daughter trip to an indoor flea...
by Dr. Melanie | Mar 19, 2017 | Acupuncture, Chiropractic, Healthy Thinking, Meditation, Nutrition, Personal Growth, Stress, Try New Things
Most of us are guilty of placing unreasonably high expectations on ourselves. If you felt a little pang of anxiety each time you flipped a page on the calendar this year you are not alone. Yes, time goes by fast. Yes, the months fly by. Yes, the kids grow quickly....
by Dr. Melanie | Jan 1, 2017 | Acupuncture, Brain Health, Chiropractic, Exercise, Fitness, Global Health, Healthy Thinking, Meditation, Mind-Body, Personal Growth, Stress, Try New Things, Weight Loss
(A shorter version of this article was published in Green Living AZ Magazine, January 2017. Visit www.greenlivingaz.com to order your subscription!) Everyone is busy being busy year round. However January 1st seems to trigger a knee jerk reaction to stop for a few and...
