by Dr. Melanie | Apr 20, 2020 | Global Health, Immune Health, Prevention, Stress
I’ve been observing the situation for the past several weeks regarding mask attire during this coronavirus outbreak. Note: At the time of writing this, the virus was a relatively new concern in America. Since that time, much has developed in terms of research and the...
by Dr. Melanie | Feb 28, 2020 | Brain Health, Food Recipes, Global Health, Immune Health, Nutrition, Prevention, Stress, Travel
It seems like I got out of Europe on time. I didn’t know about the situation until several days after I returned home. And recently I learned from my Milanese friends that their city seemed like it was close to being on lock down. It saddened me at the thought...
by Dr. Melanie | Nov 7, 2019 | Ayurveda, Immune Health, Nutrition, Prevention, Uncategorized
Somehow, despite the daily coffee intake and the occasional glass of red wine over my entire adult life, I managed to avoid teeth whitening treatments. Never put a tray in my mouth nor pasted those strips over my teeth. And hope I never have to go there. Why? I...
by Dr. Melanie | Aug 4, 2019 | Brain Health, Immune Health, Nutritional Research, Prevention, Skin Health
Any recommendations in this post are not intended to diagnose or treat disease. This article is purely for informational purposes and is not intended to make any health claims. If you suffer from fatigue, headaches, joint or muscle pain, brain fog or any chronic...
by Dr. Melanie | Jun 9, 2019 | Ayurveda, Brain Health, Global Health, Healthy Thinking, Immune Health, Nutrition, Prevention, Skin Health, Stress
Returning to the blog with a slight shift! I’m finally back on this blog! Not only am I continuing the natural beauty series, I will be including some articles on very important issues regarding the safety and longevity of our population and our planet. Why? Because I...
by Dr. Melanie | Feb 13, 2019 | Brain Health, Healthy Thinking, Immune Health, Meditation, Mind-Body, Nutrition, Personal Growth, Prevention, Stress
The impact of your brain health on love and performance. What’s Love Got to Do With It? Well, Tina Turner says it well: It’s a second-hand emotion. Second hand? Or secondary to what? Love certainly has an effect on our brain and body. When we are in love, we feel...
