by Dr. Melanie | Feb 13, 2019 | Brain Health, Healthy Thinking, Immune Health, Meditation, Mind-Body, Nutrition, Personal Growth, Prevention, Stress
The impact of your brain health on love and performance. What’s Love Got to Do With It? Well, Tina Turner says it well: It’s a second-hand emotion. Second hand? Or secondary to what? Love certainly has an effect on our brain and body. When we are in love, we feel...
by Dr. Melanie | Feb 4, 2019 | Ayurveda, Immune Health, Nutrition, Prevention, Skin Health, Stress
Resolve dry irritated skin, starting with this winter. Do you struggle with seasonal skin issues? Or year round? Hydration isn’t just important for your cells and brain. Your skin is also an organ, your largest one and needs to be nourished, especially during the...
by Dr. Melanie | Nov 12, 2018 | Acupuncture, Ayurveda, Chiropractic, Immune Health, Mind-Body, Nutrition, Prevention, Skin Health, Stress, Try New Things
“It’s about time I post an update!” (Read through and watch the demo video!) I know I didn’t post in October! I’m in the process of getting caught up from a very busy summer that well, didn’t quite go smoothly. In fact it stunted my...
by Dr. Melanie | Jul 7, 2018 | Healthy Thinking, Immune Health, Meditation, Mind-Body, Natural Healers, Nutrition, Prevention, Skin Health, Stress
I was planning to publish these articles at a quicker pace than this. But I had my own wakeup call while doing some research. In late May, I came across a news story about Miss Illinois’ experience with melanoma. I referenced it in my last article. The link is at...
by Dr. Melanie | Jun 6, 2018 | Brain Health, Immune Health, Injuries, Nutrition, Prevention, Skin Health
Like most young girls I indulged in a rainbow of nail polishes during high school. But, it wasn’t long before I entered the world of natural health. And that’s when I started to learn the scary impact of chemicals from all the salon hair products and Body Shop...
by Dr. Melanie | Apr 29, 2018 | Brain Health, Culture, Global Health, Immune Health, Natural Healers, Personal Growth, Prevention, Spirituality, Stress, Travel, Try New Things
I want to first express my deepest sympathies to the victims of the Toronto tragedy. On April 23rd, this article was still in draft mode when I got in the car to head to work. It didn’t just happen in my hometown, it happened in my neighborhood of North York....
