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Chiropractic Wellness Care, Functional Medicine, Ayurveda, Consulting
Phoenix (Arcadia District)
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Ayurveda: The “Science of Life” from Ancient India. Dr. Melanie integrates principles from the oldest system of healing.
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Tips and pearls to help you manage your stress, rebuild your health naturally and keep yourself from Losing It!
Natural aging (or we say, anti-aging) strategies.
My Naked Truth Blog which NOW also features travel articles to help you stay fit, stay well and not waste those vacation days!
Join me on social media under @drmelanied and @restorativetravels
The Ginger Immune Tea I always keep ginger in my home. It's my go-to root herb for general health. Ginger is a heating herb. It has a sweet, pungent taste and is an expectorant and diuretic. In Ayurvedic Medicine it will balance vata and kapha so if you are...
Protein-Pumped Pumpkin Pancakes (The Fat Triple "P") Since it’s the season, I threw this together to give myself a little energizing treat before a workout. I made this gluten-free breakfast using my favorite protein powder. You may want to adjust the ingredient...
"It's about time I post an update!" (Read through and watch the demo video!) I know I didn't post in October! I'm in the process of getting caught up from a very busy summer that well, didn't quite go smoothly. In fact it stunted my productivity. Due to a gradual...
Do You Know the Signs? Before you book your next mani-pedi or apply your own polish, take a good look at your nails, all twenty of them. Fingernails and toenails can give us strong indications that something could be wrong internally. So, if you are constantly...