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The Mask Confusion

by Dr. Melanie | Apr 20, 2020 | Global Health, Immune Health, Prevention, Stress | 0 Comments

I’ve been observing the situation for the past several weeks regarding mask attire during this coronavirus outbreak. Note: At the time of writing this, the virus was a relatively new concern in America. Since that time, much has developed in terms of research and the...

Is a healthy gut enough? Coronavirus Concerns

by Dr. Melanie | Feb 28, 2020 | Brain Health, Food Recipes, Global Health, Immune Health, Nutrition, Prevention, Stress, Travel | 0 Comments

It seems like I got out of Europe on time. I didn't know about the situation until several days after I returned home. And recently I learned from my Milanese friends that their city seemed like it was close to being on lock down. It saddened me at the thought of...

My Secrets for Natural, Pearly Whites.

by Dr. Melanie | Nov 7, 2019 | Ayurveda, Immune Health, Nutrition, Prevention, Uncategorized | 0 Comments

Somehow, despite the daily coffee intake and the occasional glass of red wine over my entire adult life, I managed to avoid teeth whitening treatments. Never put a tray in my mouth nor pasted those strips over my teeth. And hope I never have to go there. Why? I...