Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine.

Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine.

Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut.

Kindle Edition, Hardcover, and Audiobook

By Robert Lustig

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic diseases, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.

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