Proper Sphere Vibration

The Proper Sphere is a compact, ergonomic vibration ball that fits in the size of your hand. Its travel-friendly size allows you to take it anywhere.

I personally use this every night before bed and sometime’s in the morning to release tension, relax small muscle groups and boost lymphatic drainage in the neck, upper arms, chest, legs, and torso.

Therapy balls have been utilized for decades for the relief of tight muscles, to penetrate trigger points, and to work through the tight fascia. The Proper Sphere has improved the design with it is a 4-phase, oscillating vibration to enhance circulation and release pain through vibration therapy.

 

 

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