Tag Archives: depression

Immune Health, Mindset and Personal Growth, Your Body, Your Brain

Part 3 of 5: Depression and the Brain-Gut Axis

Posted on by admin
31
Oct

I try not to talk about depressing things. My intention is to motivate and empower you towards living a positive life with authenticity. However, being that I am sharing with you the full gamete of syndromes affected by the brain-gut relationship, I can’t avoid this serious topic. Depression is very real and is currently one […]

Continue reading →
Flourish Over 40, Immune Health, Your Body, Your Brain

Part 1 of 5: The Brain-Gut Series. Sad? Overwhelmed? Forgetful? Anxious? Look at your Gut!

Posted on by admin
16
Oct

Feeling sad for no reason? Feeling overwhelmed with ideas to manage? Have you lost your enthusiasm for favorite activities? Have you lost some enjoyment in friendships and relationships? Restless mind? (Most of us have this.) Feeling guilty about everyday decisions? Brain farts? (Some laugh about this but it IS a serious issue) How about anger? […]

Continue reading →