Resolve dry irritated skin, starting with this winter. Do you struggle with seasonal skin issues? Or year round? Hydration isn’t just important for your cells and brain. Your skin is also an organ, your largest one and needs to be nourished, especially during the dry, cold season like this one. I personally noticed the difference […]
It’s been a long, busy winter of post grad education, clinical practice demands and some traveling. So finally, it is good to be back on this blog. So, better late than never! This series is one that is important to me because it is a huge game player in lasting health and longevity! I’m sharing […]
Thyroid conditions get a lot of attention lately. In the last several years I’ve had more patients come to me with a diagnosed or suspected thyroid condition, most of them complaining of fatigue, weight gain or digestive issues, sometimes all three. Sometimes the complaint list is longer. This segment of the 5 part series on […]
I try not to talk about depressing things. My intention is to motivate and empower you towards living a positive life with authenticity. However, being that I am sharing with you the full gamete of syndromes affected by the brain-gut relationship, I can’t avoid this serious topic. Depression is very real and is currently one […]