Tag Archives: guthealth

Ancient Wisdom, Flourish Over 40, Health and Beauty, Immune Health, Your Natural Beauty

Read the Nails with Ayurveda!… My Natural DIY Protocol After That Toxic Manicure!

Posted on by admin
15
Sep

Do You Know the Signs? Before you book your next mani-pedi or apply your own polish, take a good look at your nails, all twenty of them. Fingernails and toenails can give us strong indications that something could be wrong internally. So, if you are constantly covering them up with gloss, gels, acrylics etc, you […]

Continue reading →
Food and Nutrition, Immune Health, Your Brain

Detox is a Dirty Word Continues….

Posted on by admin
03
Nov

It’s that time of year when we start to think “uh oh!” Holiday splurging on buffets and festivities is around the corner and visions of expanded waistlines and belly bloats trigger a reality check for the New Year’s resolution list. So I thought ‘no better time than now to get this info out to my […]

Continue reading →
Immune Health, Mindset and Personal Growth, Your Brain

Bonus: Brain-Gut Series. Listen to Your Gut.

Posted on by admin
18
Dec

A Special Note from Me It seems appropriate for me to close out this year by sharing something I feel is so important in personal growth, health and happiness. It’s a fascinating ability which unlike animals, we tend to ignore and overlook because we are so busy being busy. In the midst of this chaotic […]

Continue reading →