In my last article, I described my experience getting shocking news about my dental health. My new biological dentist, Dr. Ingo Mahn in Phoenix broke the bad news but at the same time offered me an interesting gentle root canal option to remedy it. He identified an abscessed tooth that went undetected for a very […]
Ways to build your immune resistance and achieve a healthy gut, especially during these times.
The Ginger Immune Tea I always keep ginger in my home. It’s my go-to root herb for general health. Ginger is a heating herb. It has a sweet, pungent taste and is an expectorant and diuretic. In Ayurvedic Medicine it will balance vata and kapha so if you are experiencing congestive colds, sinus issues, headaches, […]