Tag Archives: protein meal

Too Busy to Cook? Easy Crock Pot Comfort Meal- Beef with Roasted Veggies

Sometime I even surprise myself. This impromptu meal deserved a photo and a blog post! And perfect comfort food for our rainy, cooler weather recently.  This is a high protein, nutrient dense meal that warms the soul and is easy to digest. Minimal spices and basic herbs allow the natural beef flavoring to come through. […]