Tag Archives: tea

Ancient Wisdom, Food and Nutrition, Health and Beauty, Immune Health

What to Eat for a Healthy Mouth and Teeth

Posted on by Dr. Melanie Dias
bowl of greek yogurt
14
Sep

Confused? There is so much information out there on the oral microbiome and how to achieve a healthy mouth and strong teeth, it can be mind-boggling. My approach is quite simple. I favor the traditional healing systems such as Ayurveda because they are as natural and simplistic as you can get. Below, I listed my personal […]

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Food and Nutrition, Health and Beauty, Immune Health

Make Your Own Immune Tea or Soup with Less Than 5 Ingredients!

Posted on by admin
02
Dec

The Ginger Immune Tea I always keep ginger in my home. It’s my go-to root herb for general health. Ginger is a heating herb. It has a sweet, pungent taste and is an expectorant and diuretic. In Ayurvedic Medicine it will balance vata and kapha so if you are experiencing congestive colds, sinus issues, headaches, […]

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