Your quest for better health should not be overwhelming.






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Focused on You and Your Entire Well-Being.


No two people are identical. Therefore, each plan for care and coaching is different from the others.   

Dr. Melanie pulls from her diverse training and experiences in natural health to delivering this whole-person approach.  Her objective for your wellbeing is three-fold: 

  • Resolve the confusions about your health.
  • Guide you through your healing process.
  • Set you on the path of a sustained lifestyle plan for optimal health and longevity. 


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services include:

  • Comprehensive Consultation.
  • In-depth and detailed assessments.
  • Lab Analysis – blood, urine, saliva, hair.
  • Functional Nutrition- meal timing, diet structuring, supplementation.
  • Ayurvedic Counseling and Herbology.
  • Lifestyle advice for stress, sleep, aging, and reducing harmful exposures.
  • Self-Care Education and Practices
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Different Paths

to the

Same Destination.

You may be completely new to natural health.

You may have hit several roadblocks and burned out.

You can choose the path that meets your level of readiness.

take the readiness questionnaire.



  • For those who prefer a partner and guide in their journey to improvement.
  • For individuals facing a specific health concern.
  • For individuals ready to commit, jump in and transform. 


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  • For the seekers of quality health resources.
  • For the self-healers. 
  • For those needing guidance in general life and health strategies. 
  • For individuals new to Functional Medicine or Ayurveda 

For details on each appointment type, please see below. 


Comprehensive, Personalized Approach

Initial Session: 90 minutes

Second “Results and Game Plan” Session: 60 minutes

Follow-Up Sessions: 30 or 60 minutes 

Request info
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This is a one-on-one partnership where Dr. Melanie Dias spends time with you to discuss your situation, your goals, and your expectations. Uncovering the root causes of dysfunction and illness and obtaining a detailed understanding of the patient’s physical, biochemical, genetic and lifestyle factors.   On this first visit she does a deep dive into your history and lifestyle to identify the triggers and underlying (root) causes of your current situation. You will leave with preliminary basic action steps to implement immediately. She will then design a plan to help you reach those goals and work with you at length to further customize this during the report of findings (second visit). This is to make sure your roadmap to health is doable and realistic for you. Any imaging or lab testing may be recommended by the conclusion of the second visit. Her goal is to help you restore balance to your systems your innate healing abilities and bring enjoyment back into your life!  

Sessions are completely customized to the patient’s needs. Dr. Melanie Dias invests extensive time and effort in her relationships with clients to ensure they have the most positive experience on the road to meeting their goals. Her guidance is based on a “team approach” with regular and open communication to fine tune and modify strategies and plan in response to your progress and any unexpected circumstances. 

Every recommendation is discussed thoroughly, and you fully understand why each step is implemented. 

Every individual’s journey will be different; therefore, the length of time and frequency of care will depend on your availability, needs, and desired end-goals. 


Educational Sessions

Initial Session: 60 minutes

Follow-Up Sessions: 30 or 60 minutes

Book a call
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Also known as the E&E sessions, Dr. Melanie Dias believes that the right information can be so powerful in making positive changes. She has seen many self-directed individuals utilize resources and apply them to turn their health around, whether it is a weight loss journey, fatigue or depression. Because of today’s thirst for knowledge and the overwhelming plethora of information out there, she makes herself available for individualized educational sessions.  
Dr. Melanie will answer your specific questions regarding her approach to health and provide strategies and tips to help you can implement right away for positive change! There are no personalized health recommendations are given. 
If you find you resonate with Dr. Melanie and her approach and want to take the next step towards personalized intensive guidance, please submit this form to us and we will be in touch.  

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This is

Your Journey


Your Self


Your Way.

submit a request here.

All virtual visits and patient communication are conducted via a secure online platform which adheres to HIPAA, PIPEDA and GDPR data privacy requirements  


Cancellation Policy

Due to high demand and our desire to help as many people as possible, all appointments require 48 hours of weekday notice to cancel or reschedule or a fee will be charged. This gives us a chance to give someone else on the waitlist an opportunity to be seen. Phone messages, emails or calls after 5 PM on Fridays and through the weekend, or on the eve of a major holiday with an office closure, do not count as part of the 48-hour notice. 

Appointments cancelled with less than 48 but more than 24 hours’ notice will be charged 50% of the price of the scheduled visit with the card on file.  

Appointments cancelled or rescheduled with less than 24 hours’ notice or missed appointments with no prior cancellation or rescheduling by the start time of your original appointment (no-shows) are charged full price of the scheduled appointment with no refund or redeemable option. 

Cancellations need to be submitted to  +1 480.447.9205