Dr. Melanie’s 5 Powerful Stress Management Strategies
copyright June, 2017
Stress Explained. I wrote this book for my patients and for everyone who struggles with stress daily. I talk about the triggers, explain why stress is good for you and share my basic easy to implement steps to help you adapt to what life throws at you! Ayurveda is the Science of Self Healing from Ancient India. It’s been a life changer for me and for many of my clients when it comes to handling stress. So, I decided to share some Ancient wisdom and a strategy with you!
Files available in .epub or .mobi for kindle.